Healthy Body, Healthy Brain

Did you know that what you eat can play an important role in keeping your brain healthy as you age? Join K-State Research and Extension Cottonwood District Agent Monique Koerner at the Great Bend Public Library for Healthy Body, Healthy Brain, an educational program exploring the connection between nutrition and brain health. We'll explore questions like: How does nutrition affect our brains as we age? Which foods support brain health? And how might our food choices influence the risk of neurodegenerative diseases, such as Alzheimer's? Participants will also enjoy a live food demonstration and taste test, offering practical ideas for incorporating brain-healthy foods into everyday meals. Come learn, ask questions, and discover how small changes in your diet can support your brain health!